I’m not a doctor, I don’t play one on TV and I didn’t stay at a Holiday Inn Express last night. I’m just a computer/technology geek that happens to agree with the paleo concepts of nutrition and exercise. Nothing I say on here or link to is meant to be medical advice. Except for this, “don’t eat lava”. I think I can get away with that one. 😀

This site is simply meant to provide information and hopefully some entertainment. What you do with the information is totally up to you. Regardless of your current state of health, you should always consult your physician before embarking on a new diet or exercise plan. Your current physician may not be aware of the paleo movement or agree with it. There are plenty of them out there that are. To find one in your area, visit the Paleo Physician Network.

Full Disclaimer

This product is meant for educational purposes only. Any resemblance to real persons, living or dead is purely coincidental. Void where prohibited. Some assembly required. Batteries not included. Contents may settle during shipment. Use only as directed. No other warranty expressed or implied. Do not use while operating a motor vehicle or heavy equipment. May be too intense for some viewers. For recreational use only. Do not disturb. All models over 18 years of age. If condition persists, consult your physician. No user-serviceable parts inside. Subject to change without notice. Simulated picture. Breaking seal constitutes acceptance of agreement. As seen on TV. One size fits most. Colors may, in time, fade. Slippery when wet. This side up. For office use only. Drop in any mailbox. Edited for television. Not responsible for direct, indirect, incidental or consequential damages resulting from any defect, error or failure to perform. Not the Beatles. Penalty for private use. Substantial penalty for early withdrawal. Do not write below this line. Falling rock. Add toner. Place stamp here. Avoid contact with skin. Sanitized for your protection. Beware of dog. No purchase necessary. Use only in well-ventilated area. You still reading? Keep away from fire or flame. Some equipment shown is optional. No Canadian coins. Not recommended for children. No solicitors. No alcohol, dogs, or horses. No anchovies unless otherwise specified. First pull up, then pull down. Do not eat.

This supersedes all previous notices

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